What You'll Learn
- The Hidden Signs: Learn the subtle, often-missed symptoms of AuDHD in women that differ dramatically from textbook descriptions
- The Masking Phenomenon: Understand how women with AuDHD camouflage their struggles and the toll it takes
- Diagnosis Demystified: Navigate the complex journey to accurate diagnosis with practical guidance and self-assessment tools
- Burnout to Breakthrough: Identify burnout patterns and create sustainable strategies for long-term wellbeing
- Your Thriving Toolkit: Build personalized systems for executive function, sensory regulation, and social navigation
Requirements
- No requirements-just an open mind and commitment to your journey of self-discovery.
Who This Course is For
- Women who suspect they may have ADHD, autism, or both
- Those recently diagnosed seeking deeper understanding
- Partners, family members, and friends wanting to provide better support
- Anyone seeking to understand the unique intersection of ADHD and autism
Your Instructor
Melanie Du Preez
Mental Health Advocate
4.8 Instructor Rating
97 Reviews
6,418 Students
8 Courses
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