Free Udemy Course __ Eating Disorder Recovery: Practical Skills for Healing

Science-based recovery tools, crisis management, relapse prevention, and real-world coping strategies to sustain healing

4.5 (942 students students enrolled) English
professional Health Fitness
Eating Disorder Recovery: Practical Skills for Healing

What You'll Learn

  • Complete ARMOR system framework
  • Downloadable recovery maintenance toolkit
  • 90-day action plan template
  • Emergency crisis protocols
  • Ongoing support resources

Requirements

  • Specifically designed for the maintenance phase of recovery

Who This Course is For

  • Individuals in recovery from eating disorders (any type)
  • People who have completed initial treatment and are in maintenance phase
  • Those looking to strengthen their recovery foundation
  • Anyone wanting to build crisis-proof recovery systems
  • Individuals ready to expand beyond recovery into authentic living

Your Instructor

Melanie Du Preez

Mental Health Advocate

4.8 Instructor Rating

97 Reviews

6,418 Students

8 Courses

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