Free Udemy Course __
Speak Up, Stand Tall: Mastering Assertive Communication
Learn, Practice, And Grow From The Inside Out
4.5 (1,088 students students enrolled) English
professionalPersonal Development
What You'll Learn
In this course, the instructor guides communication practice while learners engage in exercises, reflect, and apply assertive techniques to everyday interaction
The course provides 35-41 minutes of structured content, requiring no extra tools or budget, only time commitment and willingness to practice.
Learners may face discomfort when shifting old patterns, but consistent practice reduces anxiety, builds confidence, and creates lasting communication.
Students follow practical scenarios of assertive communication, exploring how individuals transform interactions by applying clear expression techniques.
Requirements
This course has no formal requirements. Learners only need an open mind, a willingness to practice, and a desire to improve communication. A notebook or journal may be useful for completing reflections and exercises, but no prior skills, tools, or experience are required.
Who This Course is For
This course is for anyone who struggles to speak up, set boundaries, or confidently express their thoughts and feelings.
Ideal for professionals, leaders, and team members who want to improve communication, reduce conflict, and build stronger workplace relationships.
Perfect for individuals seeking personal growth, healthier relationships, and the confidence to express themselves respectfully and clearly.
Designed for students, beginners, and anyone ready to move from passive or aggressive communication to assertive, balanced interactions.